MY LASSA FEVER STORY by DR CHIBUIKE JOSEPH CHUKWUDUM


Whatever hope I had for, and whatever faith I had in, this country, especially its healthcare system; died a few days ago.The height of negligence and incompetence I came face-to-face with, these few days, left me shattered, and lost for words. Not just was I supposedly exposed unduly to a deadly virus, I was left with the headache of trying…

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first wedding ever

My 1st wedding ever || video included


Hi darlings, This is the first post of 2018 and it’s an exciting one. I know it’s a bit difficult to believe but this is my first time attending a wedding. CLICK PLAY TO WATCH THE VIDEO BELOW   I got to find out that it was a tradition for the ‘maker of the cake’ to make a speech of…

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winter essentials

2017 Harmattan essentials || How to take care of your skin this dry season


The weather has been so hot and dry recently, I thought the harmattan was all about that cold cold feeling. Nevertheless, we still have to protect our hair and skin against the harsh weather. Ladies, if you haven’t already gotten your protective hairstyles, I wonder what you are waiting for. Protect your hair against breakage, you may think it’s not…

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winter is here

Winter is here


Christmas Christmas time is near… Time for toys and time for cheer… It’ that time of the year again but hold up… 2017 is almost over?! We are going to be entering a new year in less than 30 days. As the year comes to an end, we tend to reflect on how we spent the time, the opportunities we…

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a blogger's fantasy

A Blogger’s fantasy


Hi darlings, So as I was told, I was having a bit of writers inertia. But for you to be reading this post, I OVERCAME…HAALLELUYAH!!!ย  I had been so out of touch with writing that whenever I got close to my working station, I remembered that I had someother ‘not so important’ thing I had to do immediately. This kept…

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world diabetes day

World Diabetes Day 2017


DID YOU KNOW? November 14th is a significant date in the diabetes calendar because it marks the birthday of the man who co-discovered insulin, Frederick Banting. Banting discovered insulin in 1922, alongside Charles Best.   The theme of this years campaign is Women and diabetes – our right to a healthy future   KEY FACTS There are currently overย 199 million…

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Yves Rocher

Yves Rocher hydra vegetal | A facial routine that works


Yves Rocher is a french brand (originating from France) that specializes in a variety of specialized skin care products. I never really saw the importance of facial routines till a couple of weeks ago when I started breaking out. I was reacting to basically everything I used (I guess my skin was tired of all those chemicals). The confusing thing…

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healthy breakfast

Breakfast the healthy way – ‘what/what not’ to eat for breakfast


It’s a beautiful Monday morning. What better way to start your day than with a post about breakfast! I have your best interest at heart *wink* A recent study has shown that going without breakfast in the morning is associated with a substantially increased risk of developing subclinical atherosclerosis. Atherosclerosis is a degenerative disease of the arteries resulting in deposition…

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